Congratulations to all the ladies who participated in the Whole 30 Girls Gone WOD Challenge! It was a difficult 30 days but I hope each of you took away something valuable from the experience. The average loss was 1.5% body fat.
Our winner with a 5.5% body fat loss and incredible transformation was Elizabeth Zelaya. Congrats Liz on all your hard work and dedication during the challenge, you look amazing!!!
Crystal, Lauren and Ashley