News & Events

Intro Class Dates

Upcoming Intro Class Dates

• Saturday May 5th at Pin Up CrossFit @ 10am
• Saturday May 19th at Bayou City CrossFit @ 10am
• Saturday June 9th at Pin Up CrossFit @ 10am

April 27th and April 28th

We will be closed Friday April 27th and Saturday April 28th due to the 2012 CrossFit Games Regional Competition that is being held in San Antonio that weekend. Coach Charlie and Coach Lori will be competing on the Bayou City CrossFit team! Wish them luck!

Parking

Parking is on street, there are limited spots in the front lot area, we may be phasing that out altogether though. In the mean time parking on all streets is fine except the block of Dennis that is right next to us with the town houses/condos. We want to have a friendly relationship with our neighbors and don’t want to block their driveways or make it difficult to get out of them. So please be considerate when parking and try to avoid that portion of Dennis St.

Thanks

We have moved!

Today is the first day in our new building.  Make sure all you class mates know.

Address:
2702 Chenevert St
Houston, TX 77004

Google maps link

March Schedule

March Schedule

March 3rd 9am WOD
Intro class @ 10am at Pin Up CrossFit
Open WOD 12.2 @ 10:30am at Bayou City CrossFit

March 10th Open WOD 12.3 @ 10:30am at Bayou City CrossFit

March 15th BOX CLOSED
March 16th BOX CLOSED
March 16th Friday Night Lights Open WOD 12.4 @ 5pm at Bayou City CrossFit

March 17th St. Patrick’s Day In House Competition @ 8am (check in by 7:15am)

March 17th St. Patrick’s Day celebration at Kenneally’s start time TBD

March 24th Open WOD 12.5 @ 10:30am at Bayou City CrossFit

The CrossFit Open

To sign up for the CrossFit Open at Bayou City CrossFit Click Here

If you have not signed up yet, hurry it all begins next week. To sign up for Games Click Here

What is the CrossFit Open

What is the Crossfit Open?

The Crossfit Open is the start of the road to the 2012 Crossfit Games. The Open consists of 5 workouts over 5 weeks from February 22 – March 25. All athletes interested in participating have the option to perform each workout at a registered affiliate (Bayou City/PinUp) or to submit a videotape of their performance to the Games website.

Bayou City will be hosting weekly Open workouts on Saturdays for all participants to complete their workouts. Please see schedule below for the times:
Saturday, Feb. 25th – 10:30am
Saturday, March 3rd – 10:30am
Saturday, March 10th – 10:30am
Saturday, March 17th – 2:00pm ***** (notice time change)
Saturday, March 24th – 10:30am

The Open is for EVERYONE! Even if you have no desire to compete or are brand new to Crossfit – EVERYONE is able to participate in these weekly workouts. It’s an opportunity for you to gain an appreciation for your strengths, weaknesses and mental toughness.

The Open’s top 60 men and women in each region move on to the second stage of competition – Regionals! Each Regional will be a 3-day competition.
Bayou City and PinUp are part of the South Central Region. South Central Regionals are scheduled for April 27-29 in San Antonio, TX.

Plan to come out to Regionals for the weekend – support local athletes and be a part of the amazing Crossfit community! It’s an opportunity to watch top notch athletes in action and network with others who are enjoying Crossfit in other areas.

The top 3 individual men and women and the top 3 teams at Regionals will head to California to compete in the 2012 Crossfit Games July 13-15!!!

We encourage anyone and everyone to SIGN up and participate in the Open. Have fun with the workouts and enjoy the community aspect of Crossfit.

We want everyone – whether or not you are participating in the Open – to come out and cheer on others each Saturday as they complete each workout. The more energy and excitement in the crowd the better!

If you are interested in participating in the Open, make sure you register online at games.crossfit.com and also register at www.bayoucitycrossfit.com if you are planning to complete each weekly workout at Bayou City.

3-2-1….GO!

Intro class

Next intro class is Feb 11 @ 10am at Pin Up CrossFit

https://pinupcrossfit.zenplanner.com/zenplanner/portal/sign-up-now.cfm

Click here and sign up under the intro class

St. Patty’s Day Paleo Challenge and Competition!

Ye Ask and Ye shall receive! 

6 week paleo challenge (Feb 4th-March 17th)

It’s your standard paleo challenge with a twist! No! We didn’t add beer to the paleo foods list! You will be doing this challenge with a teammate, and you pick your partner! You will help each other out on your weekly objectives, your goal setting and your action plans. You will also help your partner out with recipes, food ideas, shopping ideas, and anything else you think might help to be successful in learning about eating a paleo diet at home, on the go, and in every situation!

You and your partner will finish the paleo challenge by battling it out against the other teams of 2 at The St. Patty’s Day In house Competition, it will be you and your teammate completing 2-3 WODs (3/17/12) as your final chance to help out your team and get a taste of competition!

Weigh in’s must be completed BY Feb. 4th, we will be open at the gym on Saturday 2/4 from 9am until about 10:30am for measurements only, there will not be a WOD. If you can’t make Saturday, get with your coach the week before and schedule a time to get you and your teammate measured. Registration for Paleo Challenge is online now!

The cost per team is $85 (includes t-shirt and entry into competition)

If you can’t find a partner or you’re new and don’t know many people yet, email your coach and we will set you up with someone! (strictly platonic)

If you don’t want to do the paleo challenge but still want to compete in the comp on March 17th, you can do that! You still need a teammate and the cost per team is $50 (entry fee and t-shirts) You must register before 3/1/12, registration will be online soon!

Post questions to comments below please!